I am working in a hand car wash. Some days i have to clean the rims and shine the tyre's. For that i have to sit and stand continuously, for 1 car i have to sit and stand 8 times. 2 times for each tyre, once for the rims once for the tyre shine.
So i was wondering what should i keep in mind when working like this, I wouldnt want to hurt my back or anything in this situation. Feedback needed on this asap.
ThanksWorking in a hand car wash?
Good question. Be mindful of your posture, bend at the knees not at your back when reaching down to the wheels. Stretching exercises at the beginning and end of your shift would help, too. Maybe even try stretching a couple times in between.
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